I just jetted off to Thailand to
explore a land full of mangoes, beaches and orchids.
1. Beat dry plane air
Three components are necessary to
battle skin dehydration on the plane: facial oil, face mist, and hand lotion.
Keep them in your carry on and in an easily accessible pocket for reapplications.
I'm not mentioning drinking epic amounts of water because, of course, you know
that one already, right?
2. Stay healthy
Whether before a quick bite on the
airplane, or when you're caught somewhere rural without running water, a hand
sanitizer is a must. Pack one with skin softeners like aloe and oils. Make sure it doesn't contain triclosan, to prevent resistant
bacterial strains.
3. Keep the sun off
Especially in locales near the
equator, you want to be especially vigilant about proper sun care. A facial
sunscreen, body sunscreen and hat are invaluable.
4. Blemish buster
Whether it's due to the recirculated plane
air or holiday stress, a blemish or two is possible. Prepare for the worst,
hope for the best. Bring your favorite spot treatment just in case.
5. Treat bug bites
If you're headed someplace tropical,
you're bound to be found by mosquitoes, even with the most powerful repellents.
I packed both activated charcoal to eliminate bites if
I could treat them within a few hours, and tamanu oil to eliminate any
itchiness if I couldn't.
6. Pamper yourself
You know that little bottle you love
to treat your skin to on special occasions? You're thinking of not packing it
because it will take up space. Pick one of your luxuries and treat yourself.
What's another 3.8oz anyway? You know you'll thank me for this.
7. Some yoga moves
Being cramped in a small airplane
seat for hours isn't comfortable. Prevent back aches with core work (knee
lifts) and sitting cat cow pose. Sitting for that long is bad for your health
too. Prevent deep vein thrombosis with leg lifts and ankle rolls. Arm yourself
with some articles on yoga in tight places for some other rejuvenating
exercises.
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